What is Shakeology?

Have you ever wondered what Shakeology is?  What it can do for you?  Should you be drinking it?  I love Shakeology because it helps eliminates cravings, is my daily vitamin, and gives me more energy.  Today I am going to share everything you ever wanted to know about shakeology.

 

Shakeology isn't a weight loss shake, but it is a powerful shake that is 100% clean, natural, and a daily multivitamin. I do consider weight loss a side effect of ShakeO because it fuels your body with everything it needs to rid food cravings, boost your metabolism (making it work at the speed it is supposed to), and it helps your skin, hair and nails grow and glow.

If you want to see where SHakeO comes from, here is a 5 minute video that takes you on a world tour.    https://youtu.be/iIvnKNqamqU

 

It’s a daily dose of dense nutrition. It’s got vitamins, minerals, protein, phytonutrients, probiotics and digestive enzymes without any of the junk added. It’s the best multi-vitamin you’ll ever get. It has none of the “no-nos”: Soy, artificial color or artificial flavor.

It’s a health food shake, not a diet shake.

You’ll feel less bloated, more energetic.

You’ll lose weight or maintain your weight more easily.

You’ll get regular and fill your body with liquid gold.

You can’t possibly shop for all those ingredients. They come from all over the world.

Garbage in = Garbage out. Cheap ingredients in the body = cheap body.

Busy lives need convenient solutions.

There $41 of veggies and fruit in one shake.

More than $220 in vitamins in one bag.

Each shake is the equivalent to 5 trips to a salad bar.

Save the trips up and down the grocery isles and save on grocery bills with one shake.

Sounds amazing, right?  If you are interested in trying Shakeology, comment below or email me at hampdana@gmail.com and I will get you information on our next 6 day clean eating challenge group, which is a great way to try Shakeology.

I also wanted to share one of my favorite shake recipes:

 

Vanilla Nutter Butter Shakeology

Vanilla Shakeology

1/2 Banana

1 Tbsp peanut butter

1 cup almond milk

Ice

Blend well and Enjoy!

 

Here is an exercise of the day to try!

Let me know how it goes!